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Beat The Fatigue and Increase your Energy Level with thorough program that fit your busy lifestyle!
DO ANY OF THESE SYMPTOMS SOUND FAMILIAR?
Hustle culture makes us put more and more burden to ourselves. We strive for more and thus we think that we need to do more. This is true for almost entrepreneuer and professional especially those with Type A personality or straight perfectionist.We asscoaite hard work with success, assuming that we can;t have one without another. And we bite more than we can chew.
“The Quality of Our Life Determined by What We Do Daily, How We Feel, and How Much We Give in Life.
All That Needs Energy to Perform.”
We fail to realize what all of this brings to our body and health and what it means for our success and happiness in longer terms. It’s not just about stress. Fatigue can come as many different and various form. And when our body can’t keep up with the level of our tiredness, our energy production gets weakened and signs and symptoms appear. But with the many types of conditions that assciated with fatigue and tiredness, it’s not easy to pinpoint your ultimate problem and therefore making the recovery even more difficult.
A simple system targeted to nourish your body with energy booster meal plan, simple and effective workout program and tried and true daily habit that will balance your metabolism. Fatigue To Fit Program is designed to restore your health and take down your fatigue and tiredness and increase your daily energy level.
Here you want to write a short paragraph that quickly explains exactly what your product is and how it’s the perfect solution to the problems you’ve been talking about in the previous section. Keep it short, but provide the essential information they need to be able to make sense of what’s coming. For example, make sure they know that it’s an online course designed to teach them how to achieve their goal.
You probably already tried several different medications, treatment or even programs just like this one. It may also consist of meal plan, nutrition, exercise, sleep and everything in between lifestyle and drugs.
But if you never know what is the ROOT CAUSE of your FATIGUE... Well, you will only continue THE CYCLE.
Because knowing your Real Cause is the ultimate step on getting the Real Treatment.
In FATIGUE TO FIT, you will first learn what is your ROOT CAUSE of fatigue before everything else.
This is to ensure you will have a deep understanding on yourself, thus creating a better and long lasting HEALING.
Changes is hard, we all know that.
But the price of not changing is even pricier..
When you look at the things that you could have if only Fatigue not gotten in the way..
What are those things?
How all of those things will make you FEEL?
Will your LIFE be GREATER?
Will you be HAPPIER?
Will your RELATIONSHIP be BETTER?
Step
01
Get the real 'numbers' on your level of Fatigue so you'll understand yourself better.
Step
02
Understand fatigue: The causes, signs and symptoms. So you can manage it better.
Step
03
Know what lies behind Fatigue. Get your own personalized Fatigue Root Cause Analysis.
Step
04
Now that you know your real causes, it's time to manage them. Rest assure that it's simple and will not overwhelm you.
Step
05
Learn how to set a realistic and Doable Goals. Know the important things to do to achieve your goals.
Step
06
Integrated your daily lifestyle with the program. Get powered up by using simple recipes, training and plan.
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Anna Olson
/ Fashion Blogger
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/ Fashion Blogger
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We’ll dive deep into fatigue and tiredness level. We’ll discuss varipus types of fatigue and which one that affecting you the most. We’ll also measure your fatigue and tiredness level so that you can know your body’s current condition. This will help you to understand yourself and feel confident moving forward and implementing the information, protocols and recipes. You’ll get the clarity you need to rock your program and achieve results!
There are many causes of fatigue and tiredness. Stress is one of them. But that’s not why I add stress management into the program. With the high correlations that happen between the level of stress and fatigue, reducing your stress is a must when you want more energy and less fatigue. We’ll dive into how to better manage your emotion through simple yet effective trainings.
What you eat really matter! Not only to support your metabolism but also to optimize your energy production. But not every diet and meal plan created the same. You need a meal plan that is geared toward better and balance energy production system. Hence, MitoMeal is what you will get in Fatigut To Fit. It has everything that your body need to make energy and even more. But this module is not about meal plan only. There are other things that you can do to enhance your nutrition level to support your daily energy level.
You can support your body with nutritious food and hey even supplements or drugs. But it’s all useless when you do your daily activities wrong. So in this module, we’ll plan out your day so you can preserve your energy for those important and life changing things that will move your business, career and life forward.
Everybody says that exercise is good for your health. But it’s hard to do exercise when you’re already feel tired everyday. So, here is when the Time Crunch Exercises come into rescue. With only 10 minutes a day, you will have better shapes, increase your fitness level and improve your energy.
On the last week, we will dive very deep into getting you to a better and deeper sleep. Since sleep is importantn to our leongevity and energy level, we will maximize everything in this module. From creating good sleep hygiene to managing your sleep in long weekend. Hey, I want you to have social life too. So we’ll find a way to squeeze in your sleep between your hectic weekend schedule and prevent those headache Monday morning.
Hi, I’m Lisa Silvani. I'm a medical doctor and practice Anti Aging, Functional Medicine and Integrative Medicine.
So, what does that mean? When I treat and make a health plan for my patients, I look at genetics, lifestyle, and environment before planning the best ways for them to get back on their health. It's not a one size fits all type of treatment, it's a personalized medicine. My goal is to help people transform their life by taking the healthy journey to their best self.
I help people especially women to reduce their health burden, balance metabolism, increase energy & optimize Quality of Life. I do this with my workshops, 1on1 consultation, courses and group programs.
I love it when people manage to change their life because their health has improved with better lifetsyle choices. I hope the same thing for you.
Stay Healthy,
Lisa
And To Make Sure You Are Supported Every Step of The Way, You’ll Also Get Access To
Need more options for break time?
Get 10 More Snacks Recipes that are Healthy, Delicious and Energizing. All of the recipes are aligned with MitoMeal and are easy to make.
The biggest conspirator probably our own mind. Sometimes, it seems to works againts us.
That’s why I put this Bonus for you. Three Guided Meditation tracks that you can use anytime and anywhere.
These tracks are:
•Morning Energy Meditation Track
•Unwind Meditation Track
•Balance Meditation Track
I get it.
There is just that time when you can’t shut your eyes and go to sleep. For these unavoidable times, you can ease everything with this Deep Sleep Soundtrack. Don’t get fooled though. This is not a song or background music. This is a therapeutic brainwave that created specifically to instill calmness and help you brain to relax and dozed off to sleep.
and get instant access to all
Once you purchase the program, we’ll send you an email with login info to the program portal. Every modules will be available each weeks or days depending on the courses that you choose. You’ll be able to watch the video lessons, link to the resources and available bonus sections and asking questions on the comment sections provided. You’ll also be able to download each PDF individually as when the modules already available.
Yes, absolutely. We have an online group where you can ask questions and get support from the community. Every month, we will also have a group talk where you can ask questions and get answered directly by dr. Lisa.
1-on-1 coaching is not included in this program. If you are looking for more personalized support, you can always book in for a private consultation with me. That being said, inside our Facebook group, we encourage you to ask questions, interact with our community of like-minded women and connect with me when challenges arise. I will happy to answer your questions within our Facebook group.
A 28-Day Meal Plan is provided for you. We take all the guesswork out of what to eat and when. The recipes in this program are both vegetarian and paleo based, with a variety of protein sources such as, poultry, meat, fish and seafood, beans or legumes, as well as a variety of fruit, vegetables and healing elixirs. The recipes in this program are intended to support your fluctuating hormonal levels throughout your cycle. You are free to modify recipes and you do NOT need to follow the meal plan 100% in order to see results.
You will find many vegetarian and vegan options on this program. Although I encourage the consumption of animal products for optimal hormonal health, you can absolutely swap out certain protein sources to suit your dietary preferences.
I do recommend certain tools to help you with the programs, but it is not required that you buy them. Just following the lifestyle plan and other protocols will help you get great results.
Absolutely! You can still remain flexible with your schedule and commitments. We encourage you to go at a pace that feels right for you. If you happen to fall off the wagon for a few days that’s ok. We have a Facebook group that is full of support and encouragement, so that you can ask questions and receive support and guidance along the way. This is not about being perfect. This is about implementing something, even if it’s just 20% of the material versus doing nothing and continue to struggle and be in pain. Don’t let your body and hormones suffer because of events and commitments. Support them at the same time.
We have Bulletproof Program Refund Policy for several programs, and Fatigue To Fit is included. With Bulletproof Program Refund Policy you have 14 Days to try our program and decide if this is the right one for you or not. If for any reasons you don’t think that this program deliver your expectation, simply email us at support@drlisasilvani.com and write “REFUND” in the subject. There are requirement to get the full refund, though. You must submit your before worksheets and test results until second modules and have shown up in our groups sharing your questions and inquiries in order to receive a full refund.
Start reliving your live with optimized body, mind, and spirit. Get more energy today.
14 DAYS
guarantee
Receive a full refund within 14 days of joining the program. You must submit your before worksheets and test results until second modules and have shown up in our groups sharing your questions and inquiries in order to receive a full refund. It’s important that we help you along the way and support you in any way we can, before offering you a full refund. Plus, we want to know that you are implementing the strategies and meal plan and doing the work to achieve your goals.