Picture this: You’re a woman in your 30s or 40s, juggling countless responsibilities, managing your business, and striving for success. While you’re on the path to achieving your dreams, there’s one thing that often gets in the way – your health. PCOS (Polycystic Ovary Syndrome) and PMS (Premenstrual Syndrome) are two conditions that can silently …
In the fast-paced world, where your live often hinges on your ability to stay energized and focused, adrenal fatigue can be a silent disruptor. This condition, often triggered by chronic stress, can leave even the most driven women entrepreneurs feeling drained and overwhelmed. In this article, we’ll discuss into what adrenal fatigue is, its signs …
We all know that memory is important. Yet we tend to forget to take care of that part of our brain that can improve our golden age. You might probably wondering how you can also care for your brain so our memory can stay intact. Read on to earn more about brain training and how …
Endometriosis might seem like a complex term, but I promise you, it’s something many of us can relate to, even if we didn’t know it had a name. This condition has the potential to throw a significant wrench into our busy lives, but with the right knowledge and strategies, we can tackle it head-on. So, …
Introduction Life as a woman in your 30s to 50s can be exhilarating, challenging, and occasionally exhausting. Juggling your business, family, and personal life can leave you feeling drained. And what do many of us turn to when we’re tired or stressed? Sugar. It’s a common go-to, but it often leads to a rollercoaster of …
As women entrepreneurs, we are no strangers to the demands of our roles. The hustle and bustle of running our businesses can leave us feeling drained. But what if this fatigue goes beyond the typical wear and tear of entrepreneurship? Could it be fibromyalgia, a condition that affects millions globally? In this comprehensive blog post, …
More and more people feel tired easily these days. Some occur after the Covid-19 started while others already have it long before the pandemic happened. There are many reasons why people can feel tired easily. Some could have autoimmune disease, while others might already in an aging process, which explain the energy deteroration in their …
When we hear the term of “Being Too Sensitive” we usually think about emotions, feeling and behaviour. But, there are many other ways of being sensitive. One of them is being too sensitive to chemical, the terms we know as Multiple Chemical Sensitivity.Multiple Chemical Sensitivity is a condition where a person couldn’t tolerate many different …
It’s already a whole new year. I used to have lots of goals on my list. But somehow this year hits different. I want to laid back and focus to the basic things. Making sure I do it right and following on the things that really give me result. Every year, I aim to have …
Eating food that is bad will definitely affect your health and can result in acute or chronic diseases. But what if the food is good and healthy? It turns out that not every good food can be good for you. Some can give you bad reactions such as what happen in food allergy, food intolerance …